Run!

Up pretty early, out and back pretty reasonably early too, minor miracle! 1hr as alternating 2:1, 3:1 - hahahaha, I like my seven-times table, only problem is that SIXTY IS NOT DIVISIBLE BY SEVEN! My route (with 2 full loops + 2 pond add-ons) is only a scant 60, so I did not make it 63, but I will do exactly that next time David writes me this workout....