Monday, July 10, 2017

Day 34, run 32

A warm hour, very early, as 4:1. I am hoping to do some double yoga sessions this week, I have been coveting this yoga retreat my friend Alex is teaching at Kripalu at the end of July, only the thought of going away again so soon after I get home is just inconceivable - so, more yoga here instead - but it seems slightly implausible after that warm hour, one further hour of exercise may be enough given that the second yoga would have to be the dreaded "hot"...

No comments: