Monday, April 10, 2017

Long run

My second 20-miler, completed only in order to keep options open but in unwelcome knowledge that really everything is too sore for it to make sense for me to keep doing this right now! About 80% sure by halfway through that I am going to bail on the May event - will give myself a week to think about it (and see if daily major stretching improves back/hip/thigh issues), but I think really I've been ignoring the reality of the situation...

20 VERY SLOW miles (last couple included a lot of walking)

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